Sports & remedial massage can help you with back pain, frozen shoulder, runners knee, tennis elbow & planter fascia along with all other soft tissue problems that can effect your muscles, tendons & ligaments. These may be caused by daily over-use at your work place, such as manual labour, office work, gardening & driving etc. Over-use in sport or when your training hard, playing football, tennis or running, sports massage can help in the prevention of injuries, so keeping you on track or ahead of the game, so that you achive your ambition's. Other situations remedial massage can help with is post-op, knee or hip replacement. Recovery form broken bones or inactivity due to bed rest. See this You Tube clip on the benefits of sports massage.
I studied at the London School of Sports Massage, with Mel Cash, as my main tutor. A member of the Institute of Sports & Remedial Massage. My business has built over the last few years since 2004 into a busy practice, based in Deal at the Hillcrest Sports Injury Clinic. I work with UK Athletics & 2:09 Events as one of there official Sports Massage Practitioner at Runners World Magazine's Spring Training Camps each March. In 2008, 2009 & again in 2010 at the Virgin London Marathon I'm working with them once again but this time running as an 8min/mile pace setter. All members of the Kent FANS Scheme will receive discounts of 10% & I'll try to fit in around your training & work commitments. I'm a sponsor of Deal Town Rangers & provide treatment sessions, throughout the football season.
My own activities include being a member of Invicta East Kent AC, running a mixture of road & cross country. I was lucky enough & trained hard enough to represent Kent on several occasions. Now in the veteran age-group, you'll see me at plenty of local running events. This year I'm training for the Kent Masters XC in December.